Loading Events

« All Events

  • This event has passed.

Baby & Me Yoga

July 18 @ 5:00 pm - 5:45 pm

Ages: We dont dictate how early or late you and Baby can participate in the class. Most parents will begin coming as soon as baby can hold their own head up and will stay until baby begins to crawl.

Class Description:Create space in your body, breath and mind as you move, stretch and relax in a warm friendly environment designed to strengthen your emotional, spiritual and physical connection with baby.Surrounded in the company of other new moms, we begin class by using relaxing breathing techniques to soothe both you and baby. Then, transition into your asana practice as you move with baby stretching your body as you incorporate baby into your yoga practice.

Finally, we end class learning how to soothe baby by practicing infant/toddler massage to promote sleep and aide in relaxation.

Please remember to bring a receiving blanket to class.

Sign Up for Prenatal Yoga at mainstreetyoga.com.

Details

Date:
July 18
Time:
5:00 pm - 5:45 pm
Event Category:
Website:
https://www.mainstreetyoga.com/

Organizer

The Birth Center
Phone:
309-772-4020
Email:
jessicap@birthcenterbn.com
Website:
www.birthcenterbn.com

Venue

The Birth Center
6 Westport Court
Bloomington, IL 61701 United States
+ Google Map
Phone:
309-772-4020