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Baby & Me Yoga

January 27 @ 4:30 pm - 5:15 pm

Ages: We dont dictate how early or late you and Baby can participate in the class. Most parents will begin coming as soon as baby can hold their own head up.
New walkers and toddlers welcome!

Class Description:Create space in your body, breath and mind as you move, stretch and relax in a warm friendly environment designed to strengthen your emotional, spiritual and physical connection with baby.Surrounded in the company of other moms, we begin class by using relaxing breathing techniques to soothe both you and baby. Then, transition into your asana practice as you move with baby stretching your body as you incorporate baby into your yoga practice.

Finally, we end class learning how to soothe baby by practicing infant/toddler massage to promote sleep and aide in relaxation.

Please remember to bring a receiving blanket to class.

To sign up for classes, or for more information, please visit: 

www.mainstreetyoga.com

Details

Date:
January 27
Time:
4:30 pm - 5:15 pm
Website:
www.mainstreetyoga.com

Venue

The Birth Center
6 Westport Court
Bloomington, IL 61701 United States
+ Google Map
Phone:
309-772-4020