We will spend time discussing postpartum adjustments, physical recovery and emotions, including ways to set boundaries and help lower the stress, as much as possible. We will discuss newborn care practices as well as typical newborn abilities and physical characteristics. Infused in these topics are tips to make this transitional time go as smoothly as possible. We will explore the needs of a newborn and breastfeeding basics: benefits, positions, latch, how to tell if baby is getting enough, and more. We will discuss common breastfeeding challenges and tips that can help. We will review resources for breastfeeding support.
Individual class is $40.00 ($50.00 includes the book)
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